Chardon United Methodist Church

Evening Exercise and Meditation

Thursdays 6:30-8:00 pm

Beginning Thursday, January 5, and continuing for 8 weeks (all of January and February), Pastor Dan and Debbie Drew will offer an opportunity to combine spiritual practice with Yoga.

Goals:

1. Deepen your meditation and spiritual practice through scripture and yoga.
2. Become more physically healthy.
3. Learn simple breathing techniques that can reduce stress and increase energy.
4. Stay active during the winter months.
5. Meet new friends that also want to increase health.

Cost: $65 for 8 sessions, all proceeds go to the Capital Campaign Fund.  Register at the Welcome Center or below:

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